Injury Prevention Night

Wednesday October 6th, 2009

Natick under 10 year old girls team soccer night was a great success. We received excellent feedback from parents and athletes who were provided with the latest research including an interactive educational seminar for parents, hands on demonstration for athletes and delicious refreshments!

Topics Covered:

• Injury prevention
• Proper Warm up
• Evidenced based research regarding factors to consider when training athletes Flexibility and strengthening exercises for the soccer player Growth and Development